We all have those days in which we just feel a little bit down. Life happens so fast, that sometimes we even forget how to be happy. For the record, let us tell you that you’re not alone in this, and sharing these thoughts might not only be a way for you to comfort yourself, but it could also be the perfect way to help those around you.
Above & Beyond‘s DJ & Producer
Paavo Siljamäki reminded us today that even our idols might face such moments in life from time to time, and that in order to overcome them, we shall admit our fears in the first place.
In a very touching message on Above & Beyond’s ficial Facebook and Instagram, Paavo took the time to express how struggling with anxiety and stress has always been a part his life and his career, and how it’s always a good idea to reach out for help and open up about our feelings:
Don’t be afraid to talk about Mental Health. Or, as Paavo calls it, Mental Fitness. And don’t forget: you’re never alone.
